Category: Mental Health
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Mental Health Awareness Week: Coping in lockdown
A recent survey found 79% of those living with a mental health condition believed that the coronavirus and the lockdown measures have made things worse. I’m surprised it isn’t higher. Being locked away, unable to see friends and family, having summer cancelled, and staying in the same proximity over a long period of time is…
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Mental Health Awareness Week: Grappling with anxiety
Although I’ve tweeted about my mental health, this is the first time I’ve written directly down anything more than 140 characters about it. Given it’s mental health awareness week, I thought it was a good time to speak more openly about my experience.… Read on